Wednesday, April 1, 2026

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Interview: Tamika Butler on Bicycles and Racial Justice

By Peter Abraham — I’ve just wrapped up an 18-month journey telling the story of the Saint Augustine’s University cycling team. This is the first HBCU (Historically Black...
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The Athlete’s Kitchen: Fats & Oils—Facts and Fads

By Nancy Clark, MS RD CSSD — In my early years as a sports nutritionist, fat was a four-letter word. The mantra Eat fat....

How to Dress for Winter Cycling – And Enjoy It!

By Sarah Kaufmann — As temps drop and daylight shortens, clothing choice becomes critical to continue riding through the winter. Options abound for indoor...

The Athlete’s Kitchen: Sports Foods — Questions and Concerns

By Nancy Clark MS RD CSSD — Professionals In Nutrition for Exercise & Sport (PINES) is an international organization whose mission is to educate...

The Athlete’s Kitchen: The Sugar Debate: Friend or Foe?

I've cut out sugar. Gurus on social media say it's fattening, a waste of calories, and toxic. I have a sweet tooth. Given the choice of...

I Used AI to Train for a Gravel Race. Here’s How it Went.

By Peter Abraham — Earlier this year, after recovering from various injuries, I signed up for the Lifetime Big Sugar Classic gravel race. It’s...

COMMENTARY—Sixty Metres: Do Not Let Anyone Tell You Otherwise

On Executive Order 260401, the return of the Tour de Trump, and what a sixty-metre hill in New Jersey tells us about the relationship...

An Ontario Bike Tour, eh!

By Lou Melini — An Ontario, Canada bike trip has never been high on my bucket list. It has never come up in conversation...

A Bike Tour in Spain – Mountains, the Alhambra, and Panaderias

By Tom Diegel — If you’re into bike packing/touring - or even if you’re not! - eventually you’ll be drawn to ride in Europe....

Mechanic's Corner

Brake Pad Replacement

By Tom Jow — During the first couple of rides this season my brakes let me know it was time for inspection. The loud...

Sanremo Women: The Measure of Kopecky

SANREMO, Italy (21 March 2026) — In only its second year, the Sanremo Women presented by Crédit Agricole already carried the weight of a...

First Taste of Freedom Highlights the History of Bicycle Marketing

The major market for bicycles should be adults. No – children, mainly boys. People who need to get to work. No, recreational enthusiasts. Men....

Milestones: 100 Years of the Maillot Jaune

2019 marks a number of milestones in the history of the Tour de France. It is the 30th anniversary of Greg LeMond’s 58-second defeat of...

Tour de France Trivia

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LANDER, Wyoming (March 27, 2026) — Author and Cycling West contributor Dave Campbell announces the release of his debut memoir, Saddling Up to Ride in Cowboy Country, a...
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