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How to Train for a Double Century: Tips from a Randonneur

Expert advice on building saddle time, nailing your nutrition, and finishing strong across two long days. Randonneur – A French term for a cyclist who...

The Athlete’s Kitchen: What Makes Athletes Healthy?

By Nancy Clark MS RD CSSD — Most research related to sports performance and nutrition is studied from the perspective of (male) athletes who...

Training for the Utah Gravel Series’ Dirty Dino Gravel Race

One 31-year old’s mission to tackle her impossible ride By Clara Hatcher — Hear me out: It’s okay to come in last place. I rolled in at...

The Athlete’s Kitchen: Sodium, How much does an athlete really need?

By Nancy Clark MS RD CSSD — Sweat contains more than just water; it has electrically charged particles (electrolytes, commonly called minerals such as...

Common Springtime Training Mistakes: Moving from the Trainer to Outside

By Sarah Kaufmann — Every spring, when the weather breaks and roads and trails dry out, riders who spent the winter on their indoor...

Winning All Three Grand Tours — and Tadej’s Attempt to Join the Five-Tour Immortals

By Dave Campbell — Jonas Vingegaard’s Giro d’Italia victory placed him in one of cycling’s most exclusive clubs: riders who have won all three...

Bike Touring in Yellowstone National Park

By Lou Melini — In September of 2025, Julie and I did a “hiker/biker” bike tour of Yellowstone National Park, a trip I had...

Reflections on the 50th Anniversary of the Bikecentennial

Jubilee in the Desert - Pedaling Forward Since 1976 By Roger Crandall — Now that our Nation has reached 250 years, we as cyclists might...

An Ontario Bike Tour, eh!

Mechanic's Corner

From Trash to Treasure: A Dad’s Handmade Carbon Balance Bike

By A.J. Turner — I’ve always wanted to make my own custom bike, and when I spotted a damaged carbon frame headed for the...

2026 Tour de France Femmes Stage 1: Blazing Wiebes Claims Yellow Jersey in Lausanne

TOUR DE FRANCE FEMMES 2026 · STAGE 1 · LAUSANNE–LAUSANNE, 138KM She is widely considered the fastest rider in the world, and on the evidence...

The 1896 ride of the Buffalo Soldiers through Yellowstone National Park

‘No better troops.’ The 1896 ride of the Buffalo Soldiers through Yellowstone National Park By Michael Poland, Idaho Capital Sun — Many would enjoy the...

The History of Women Cyclists – An Uphill Climb to Equality

By Tamsin Johnson, Nottingham Trent University — Cycling, in its most familiar form, dates back to at least the 19th century. One example of...
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RENO, Nevada (July 6, 2026) — A driver hit and killed cyclist Jeff Illig in a Reno, Nevada bike lane on May 13, 2026...
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