Sunday, October 6, 2024

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Boosting Your Body’s Defense Against Wildfire Smoke: Nutrition Tips for Cyclists

By Heather Casey — As wildfires become more frequent and severe, cyclists and outdoor enthusiasts often find themselves exposed to smoke and poor air...

Tips for Group Road Rides

By Sarah Kaufmann — Group rides on the road are unique and special because the dynamics of drafting means riders of varied fitness can...

The Athlete’s Kitchen: Coffee, Caffeine & Athletes—What to Know

By Nancy Clark MSRD CSSD — Thankfully for millions of athletes around the globe, coffee can be enjoyed guilt-free as part of a healthy...

Extreme Heat Can Be Dangerous for Cyclists, Runners, and Anyone Spending Time Outdoors: 6 Tips for Staying Safe

When summer starts with a stifling heat wave, as many places are seeing in 2024, it can pose risks for just about anyone who...

“Paws & Pedals” Mountain Bike Clinic Offers Skills Training for Riders and Their Dogs

Limited spots available for the first-of-its-kind professional clinic, set to take place in September PARK CITY, Utah (July 15, 2024) — For those mountain...

John, the Not-So-Ordinary, Ordinary Cyclist

By Savannah Cottam — Deep insight into inspiring people’s lives that have used two wheels to take them across the country. Untrained, yet able...

Bicycle Touring Along the Historic C & O Canal Towpath

By John Roberson — In early October of 2023 my sweetheart and I left our Utah home to spend nine delightful days riding the C...

John, the Not-So-Ordinary, Ordinary Cyclist

By Savannah Cottam — Deep insight into inspiring people’s lives that have used two wheels to take them across the country. Untrained, yet able...

Cycling the Oregon Coast

Mechanic's Corner

A Helmet is More than a Brain Bucket

By Tom Jow — A couple of months ago I met some friends for a mountain bike ride. As we are about to set...

Beauty in Age

Refresh Your Brakes

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Jonathan Maskit’s “bicycle” Traces History of the Machine

By Charles Pekow — In addition to providing transportation and recreation, the bicycle has impacted culture historically. The difference it made, in all its...

Recollections of the 1988 Women’s Tour de France Féminin

As a cyclist, it was my greatest honor to participate in the women’s Tour De France in 1988. The women’s Tour was inaugurated in 1984. The women’s 15 day Tour joined the men’s race one week into their 3 week race.
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By Savannah Cottam — Deep insight into inspiring people’s lives that have used two wheels to take them across the country. Untrained, yet able...
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