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Health and Coaching

The Athlete’s Kitchen: Elite vs Recreational Athletes—How to Fuel?

Nancy Clark - 0
By Nancy Clark MS RD — Relatively few elite athletes have actually participated in research studies that advance the science of sports nutrition. Elite athletes may...

The Athlete’s Kitchen—Sport Supplements: What You Should Know

Nancy Clark - 0
By Nancy Clark MS RD CSSD — As a sport dietitian, I get asked many questions about supplements. What's the best protein powder? pre-workout...

How to Train for a Double Century: Tips from a Randonneur

Dan Shryock - 0
Expert advice on building saddle time, nailing your nutrition, and finishing strong across two long days. Randonneur – A French term for a cyclist who...

The Athlete’s Kitchen: What Makes Athletes Healthy?

Nancy Clark - 0
By Nancy Clark MS RD CSSD — Most research related to sports performance and nutrition is studied from the perspective of (male) athletes who...

Training for the Utah Gravel Series’ Dirty Dino Gravel Race

Clara Hatcher - 1
One 31-year old’s mission to tackle her impossible ride By Clara Hatcher — Hear me out: It’s okay to come in last place. I rolled in at...

Columns

Cycling Trivia

Winning All Three Grand Tours — and Tadej’s Attempt to Join the Five-Tour Immortals

Dave Campbell - 0
By Dave Campbell — Jonas Vingegaard’s Giro d’Italia victory placed him in one of cycling’s most exclusive clubs: riders who have won all three...

The Five-Time Tour Winner’s Club

The Good Bike Shop

Tour de France Trivia: l’Alpe, Col, and Summit

What the Gears Are For

Bicycle Touring

Bicycle Touring

Bike Touring in Yellowstone National Park

Lou Melini - 0
By Lou Melini — In September of 2025, Julie and I did a “hiker/biker” bike tour of Yellowstone National Park, a trip I had...
Bicycle Touring

Reflections on the 50th Anniversary of the Bikecentennial

Roger Crandall - 0
Jubilee in the Desert - Pedaling Forward Since 1976 By Roger Crandall — Now that our Nation has reached 250 years, we as cyclists might...

Pedaling Beneath the Peaks: Exploring the Grand Teton Pathways

An Ontario Bike Tour, eh!

A Bike Tour in Spain – Mountains, the Alhambra, and Panaderias

A Bicycle Tour from Minnesota to Canada

Mechanic's Corner

Early Summer 2026

From Trash to Treasure: A Dad’s Handmade Carbon Balance Bike

A.J. Turner - 0
By A.J. Turner — I’ve always wanted to make my own custom bike, and when I spotted a damaged carbon frame headed for the...

Brake Pad Replacement

Video: La Bicicleta Vieja (The Old Bicycle) – A Documentary

Brake Inspection is Quick and Easy

Anatomy of a Disc Brake

RACING

Women in Cycling

News

2026 Tour de France Femmes Stage 8: Demi Doubles Down

Cycling West - 0
SISTERON, France (August 8, 2026) — What looked like a Classic on paper turned into one of the most memorable stages of the 2026...

2026 Tour de France Femmes Stage 6: Le Court-Pienaar Launches the Rocketship

2026 Tour de France Femmes Stage 5: Vollering Vaults to Victory

Bicycle History

Bicycle History

Lotoja Bicycle Classic – History and Course Records

Cycling West - 0
The LoToJa Bicycle Classic is a 200-plus mile, one-day amateur bicycle road race from Logan, Utah to Jackson Hole, Wyoming. It is always scheduled...
Bicycle History

First Taste of Freedom Highlights the History of Bicycle Marketing

Charles Pekow - 0
The major market for bicycles should be adults. No – children, mainly boys. People who need to get to work. No, recreational enthusiasts. Men....

Milestones: 100 Years of the Maillot Jaune

The History of Women Cyclists – An Uphill Climb to Equality

Suffering, Survival, and even Sabotage…All on a Shoestring! The First American Team to Race the Giro d’Italia.

First to Paris: le Tour de France Féminin et le Tour de France Femmes

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Bike Community

Sweet Dreams (Are Made of This) – An Excerpt from Saddling Up to Ride in Cowboy Country

Dave Campbell - 0
Bike Community
Saddling Up to Ride in Cowboy Country by Cycling West columnist Dave Campbell is now available and is a celebration of both one rider’s...
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Adaptive Cycling

Bike Industry News

Commuting

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