Sunday, June 23, 2024

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The Ultimate MTB Cornering Drill

By Gene Hamilton — Do you want to master the art of cornering? If so, I’d like to share the ultimate on-trail drill to...

The Athlete’s Kitchen: Athletes, Iron & Anemia

My teammate eats ice chips like crazy. Isn't that a sign of being anemic? Something must be wrong with me. I get out of breath...

5 Common Nutrition Mistakes Cyclists Make and How to Avoid Them

By Heather Casey — Cycling isn't just about enduring those long, winding roads or mastering the art of pedaling through rough terrains—it's also about...

The Athlete’s Kitchen — Eggs: Unscrambling the Confusion

By Nancy Clark MS RD CSSD — When it comes to eating eggs, nutrition advice has changed. In 1968, the American Heart Association (AHA)...

The Athlete’s Kitchen: Eating to Win—Nutrition Tips for Competitive Athletes

"I'm wanting to run the best I can at the Boston Marathon. Any nutrition tips to help me reach my goal?" "How do Patrick Mahomes...

Riding EuroVelo 19 – The Meuse Cycle Route – An Interview with Cyclotourist Matt Davidson

By Lou Melini — I have known Matt Davidson for nearly 2 decades from a few group bike tours. He has taken a number...

Touring the Netherlands on a Self-Guided Tour

By Matt Davidson — I absolutely love cycle touring! Different than all my previous bike tours, on this trip I stitched together a paid,...

Mechanic's Corner

A Guide to Buying a Used Bike

By Tom Jow — If you have been shopping for a bike anytime during the last few years, you know that during Covid it...

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A Front Row Seat for the Growth of Women’s Bike Racing

By Peter Abraham — Over the last year, I’ve been paying attention to the theme of women’s empowerment in both sports and popular culture:...

Chasing Lightning

By Joe Kurmaskie — Like many good mysteries, this one began with a photograph. Lightning In A Saddle: the long, untamed life of Evelyn...

Tales of Greg LeMond: America’s First (and only) Men’s Tour de France Winner

An excerpt from the forthcoming book Saddling up to ride in Cowboy Country…in Spandex! A unique tale of both personal and American cycling history By...
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By Anthony J. Nocella II — Recently, I had the chance to sit down with Conner Lacey to talk about managing a bicycle shop...


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