An excerpt from the forthcoming book Saddling up to ride in Cowboy Country…in Spandex! A unique tale of both personal and American cycling history
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By Nancy Clark MS RD — Relatively few elite athletes have actually participated in research studies that advance the science of sports nutrition. Elite athletes may...
Expert advice on building saddle time, nailing your nutrition, and finishing strong across two long days.
Randonneur – A French term for a cyclist who...
Before 1900 American and European women were avidly embracing the bicycle which provided an independent means of transportation, a freeing revolution in fashion, and a chance to explore athleticism as female cyclists began racing and breaking records with feats of endurance and cross-country adventure races.
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