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Interview: Tamika Butler on Bicycles and Racial Justice

By Peter Abraham — I’ve just wrapped up an 18-month journey telling the story of the Saint Augustine’s University cycling team. This is the first HBCU (Historically Black...
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The Athlete’s Kitchen: Elite vs Recreational Athletes—How to Fuel?

By Nancy Clark MS RD — Relatively few elite athletes have actually participated in research studies that advance the science of sports nutrition. Elite athletes may...

The Athlete’s Kitchen—Sport Supplements: What You Should Know

By Nancy Clark MS RD CSSD — As a sport dietitian, I get asked many questions about supplements. What's the best protein powder? pre-workout...

How to Train for a Double Century: Tips from a Randonneur

Expert advice on building saddle time, nailing your nutrition, and finishing strong across two long days. Randonneur – A French term for a cyclist who...

The Athlete’s Kitchen: What Makes Athletes Healthy?

By Nancy Clark MS RD CSSD — Most research related to sports performance and nutrition is studied from the perspective of (male) athletes who...

Training for the Utah Gravel Series’ Dirty Dino Gravel Race

One 31-year old’s mission to tackle her impossible ride By Clara Hatcher — Hear me out: It’s okay to come in last place. I rolled in at...

Winning All Three Grand Tours — and Tadej’s Attempt to Join the Five-Tour Immortals

By Dave Campbell — Jonas Vingegaard’s Giro d’Italia victory placed him in one of cycling’s most exclusive clubs: riders who have won all three...

Bike Touring in Yellowstone National Park

By Lou Melini — In September of 2025, Julie and I did a “hiker/biker” bike tour of Yellowstone National Park, a trip I had...

Reflections on the 50th Anniversary of the Bikecentennial

Jubilee in the Desert - Pedaling Forward Since 1976 By Roger Crandall — Now that our Nation has reached 250 years, we as cyclists might...

An Ontario Bike Tour, eh!

Mechanic's Corner

From Trash to Treasure: A Dad’s Handmade Carbon Balance Bike

By A.J. Turner — I’ve always wanted to make my own custom bike, and when I spotted a damaged carbon frame headed for the...

2026 Tour de France Femmes Stage 8: Demi Doubles Down

SISTERON, France (August 8, 2026) — What looked like a Classic on paper turned into one of the most memorable stages of the 2026...

March Cycling Trivia: The Road to the Ronde

By Steven Sheffield — Every February and March, as the cobbles of Flanders emerge from winter's grip, the cycling world turns its attention to...

First to Paris: le Tour de France Féminin et le Tour de France Femmes

Marianne Martin wasn’t the first woman to wear the maillot jaune, but she became the first to win it, taking the race lead in...
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Saddling Up to Ride in Cowboy Country by Cycling West columnist Dave Campbell is now available and is a celebration of both one rider’s...
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