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Cycling West’s Early Summer 2026 Magazine is Now Available!

Cycling West and Cycling Utah Magazine’s Early Summer 2026 Issue is now available as a free download (10 MB download). Pick up a copy...
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How to Train for a Double Century: Tips from a Randonneur

Expert advice on building saddle time, nailing your nutrition, and finishing strong across two long days. Randonneur – A French term for a cyclist who...

The Athlete’s Kitchen: What Makes Athletes Healthy?

By Nancy Clark MS RD CSSD — Most research related to sports performance and nutrition is studied from the perspective of (male) athletes who...

Training for the Utah Gravel Series’ Dirty Dino Gravel Race

One 31-year old’s mission to tackle her impossible ride By Clara Hatcher — Hear me out: It’s okay to come in last place. I rolled in at...

The Athlete’s Kitchen: Sodium, How much does an athlete really need?

By Nancy Clark MS RD CSSD — Sweat contains more than just water; it has electrically charged particles (electrolytes, commonly called minerals such as...

Common Springtime Training Mistakes: Moving from the Trainer to Outside

By Sarah Kaufmann — Every spring, when the weather breaks and roads and trails dry out, riders who spent the winter on their indoor...

The Good Bike Shop

By Maynard Hershon — I’ve been riding to Golden from our home in Denver once or twice a week. I ride the Clear Creek...

Bike Touring in Yellowstone National Park

By Lou Melini — In September of 2025, Julie and I did a “hiker/biker” bike tour of Yellowstone National Park, a trip I had...

Reflections on the 50th Anniversary of the Bikecentennial

Jubilee in the Desert - Pedaling Forward Since 1976 By Roger Crandall — Now that our Nation has reached 250 years, we as cyclists might...

An Ontario Bike Tour, eh!

Mechanic's Corner

Brake Pad Replacement

By Tom Jow — During the first couple of rides this season my brakes let me know it was time for inspection. The loud...

Team BELLA Returns to Baker City Cycling Classic, Opening Doors for Women’s Road Racing

A grassroots initiative backed by local support gives emerging women racers a team, a kit, and a seat at the starting line of the Baker City Cycling Classic.

Adventure Cycling in the Wild West

It’s 120 degrees in the shade as Clarence Darling, 19 and Claude Murphey, 20, cyclists from Jackson, Michigan rest at a Colorado telegraph station in the Green Desert near the Utah border. At only 2 months into a fifteen month, 13,500 mile bike tour and with only 2 cents left in their pockets they are not feeling optimistic. The year is 1904.

Remembering an Historic Olympics for American Cycling

An American Gold Rush By Dave Campbell — I discovered the sport of cycling in 1981 and had long enjoyed the Olympics. American cyclists at...
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RENO, Nevada (July 6, 2026) — A driver hit and killed cyclist Jeff Illig in a Reno, Nevada bike lane on May 13, 2026...
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