Tuesday, May 13, 2025

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Bentonville, Arkansas: A Worthy Capital?

By Tom Jow — Enter a search for “Bentonville mountain biking” and you will find the statement “Mountain Biking Capital of the World”. For...
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Consistency for the Win; Building Sustainable Cycling Fitness

By Sarah Kaufmann — In these early season months, as we look to the training and racing ahead, everything seems possible. It’s easy to...

The Athlete’s Kitchen: Gut Health and Sports Performance

By Nancy Clark MS RD CSSD — The gut, also called the intestinal tract, includes the stomach, intestines, and colon. An amazing number of...

Winter Nutrition Essentials: The “Off Season”

By Breanne Nalder Harward, MS RDN — The cycling season is long as well as demanding of the body. We utilize a multitude of...

Air Quality and Outdoor Cycling & Training

By Sarah Kaufmann — What are the health risks of training in bad air? My agenda with looking into this research is in evaluating...

Cycling Can Make Seniors Healthier and More Independent

Cycling can make seniors healthier and more independent − here’s how to design bikes and networks that meet their needs​ By Anne Lusk, Lecturer in Urban...

Getting Ready to Ride My Bicycle – Then and Now

By Lisa Hazel — As a child who grew up in the suburb of Sandy, Utah, riding my bicycle was a way to expel...

A Bicycle Tour from Minnesota to Canada

Celebrating 50 Years of Bike Touring By Nancy Ziegler — My first self-contained bike tour was in 1974 when I was 24. I travelled through...

Bridging Generations: A 32-Year-Old Cyclist and His Over-70 Rookie Parents Find Joy on a 400-Mile Journey 

By Gail Newbold with Conner Newbold — “You tried to kill me!” I said angrily to my son as I got off my bike,...

Mechanic's Corner

Helmets Don’t Last Forever – Is it Time to Replace Yours?

By Tom Jow — The rider that has not had a crash may never think to replace their helmet. The rider that has crashed...

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La Vuelta Femenina 25: A Week of Tactical Brilliance and Determined Champions

ALTO DE COTOBELLO, Asturias, Spain (May 11, 2025) — As Mother's Day dawned in Spain on May 4th, 2025, the streets of Barcelona buzzed...

Milestones: Eddy Merckx and the Tour de France That Almost Wasn’t

On the evening of Saturday June 28, 1969, a young Belgian cyclist just 24 years of age, dressed in the white and red colors...

Adventure Cycling in the Wild West

It’s 120 degrees in the shade as Clarence Darling, 19 and Claude Murphey, 20, cyclists from Jackson, Michigan rest at a Colorado telegraph station in the Green Desert near the Utah border. At only 2 months into a fifteen month, 13,500 mile bike tour and with only 2 cents left in their pockets they are not feeling optimistic. The year is 1904.
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Over 25 local breweries & cideries in Salt Lake City, Utah to participate in brewery bike derby SALT LAKE CITY, Utah (April 23, 2025) - The...
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