Thursday, April 17, 2025

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Bentonville, Arkansas: A Worthy Capital?

By Tom Jow — Enter a search for “Bentonville mountain biking” and you will find the statement “Mountain Biking Capital of the World”. For...
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Consistency for the Win; Building Sustainable Cycling Fitness

By Sarah Kaufmann — In these early season months, as we look to the training and racing ahead, everything seems possible. It’s easy to...

The Athlete’s Kitchen: Gut Health and Sports Performance

By Nancy Clark MS RD CSSD — The gut, also called the intestinal tract, includes the stomach, intestines, and colon. An amazing number of...

Winter Nutrition Essentials: The “Off Season”

By Breanne Nalder Harward, MS RDN — The cycling season is long as well as demanding of the body. We utilize a multitude of...

Air Quality and Outdoor Cycling & Training

By Sarah Kaufmann — What are the health risks of training in bad air? My agenda with looking into this research is in evaluating...

Cycling Can Make Seniors Healthier and More Independent

Cycling can make seniors healthier and more independent − here’s how to design bikes and networks that meet their needs​ By Anne Lusk, Lecturer in Urban...

Bridging Generations: A 32-Year-Old Cyclist and His Over-70 Rookie Parents Find Joy on a 400-Mile Journey 

By Gail Newbold with Conner Newbold — “You tried to kill me!” I said angrily to my son as I got off my bike,...

Bike Touring in Alaska with Adventure Cycling Association

By Lou Melini — An Alaskan bicycle tour has been on the bucket list for Julie and I for 15 years or more. Initially the...

Mechanic's Corner

Helmets Don’t Last Forever – Is it Time to Replace Yours?

By Tom Jow — The rider that has not had a crash may never think to replace their helmet. The rider that has crashed...

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Queen of the Cobbles: Ferrand-Prévot Makes History at Paris-Roubaix Femmes

ROUBAIX, France (April 12, 2025) — The dust of northern France may never settle quite the same. On April 12th, 2025, in a solo...

The Story of Suffragettes and the Safety Bicycle

Before 1900 American and European women were avidly embracing the bicycle which provided an independent means of transportation, a freeing revolution in fashion, and a chance to explore athleticism as female cyclists began racing and breaking records with feats of endurance and cross-country adventure races.

Adventure Cycling in the Wild West

It’s 120 degrees in the shade as Clarence Darling, 19 and Claude Murphey, 20, cyclists from Jackson, Michigan rest at a Colorado telegraph station in the Green Desert near the Utah border. At only 2 months into a fifteen month, 13,500 mile bike tour and with only 2 cents left in their pockets they are not feeling optimistic. The year is 1904.

Chasing Lightning

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BOISE, Idaho (April 14, 2025) —  Kent Fry was sentenced on March 28, 2025 by Judge James Cawthon of the Ada County District Court...
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