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Health and Coaching

The Athlete’s Kitchen: The ABC’s of Sports Nutrition

Nancy Clark - 0
By Nancy Clark MS RD CSS3 — Believe it or not, eating a good sports diet can be simple. Yet too many athletes have...

New Research Studies Show Active Commuting Benefits Health and the Environment

James Knight - 0
By James Knight — Two new research studies have shown that active commuting modes of transportation such as cycling and walking have significant health...

My Recovery From a Mountain Bike Brain Injury

Peter Abraham - 0
By Peter Abraham — The last thing I remember on October 18th, 2023, was taking off on a group mountain bike ride in the...

Consistency for the Win; Building Sustainable Cycling Fitness

Sarah Kaufmann - 0
By Sarah Kaufmann — In these early season months, as we look to the training and racing ahead, everything seems possible. It’s easy to...

The Athlete’s Kitchen: Gut Health and Sports Performance

Nancy Clark - 0
By Nancy Clark MS RD CSSD — The gut, also called the intestinal tract, includes the stomach, intestines, and colon. An amazing number of...

Columns

Early Summer 2025

Why Cycling Sponsorship is So Hard

Peter Abraham - 1
By Peter Abraham — Over the last 20 years, I’ve done a lot of work in both cycling and running. That has included serving...

CalBike: California’s Budget Prioritizes Freeway Expansion Over Safe Streets

Editorial: Abandoned in a Ditch—Life Time’s Epic Failure at UNBOUND Gravel

Tour de France Tune Up Trivia!

Public Lands are a National Treasure and Must Not be Sold

Bicycle Touring

Bicycle Touring

A Bicycle Tour from Minnesota to Canada

Nancy Ziegler - 0
Celebrating 50 Years of Bike Touring By Nancy Ziegler — My first self-contained bike tour was in 1974 when I was 24. I travelled through...
Bicycle Touring

Bridging Generations: A 32-Year-Old Cyclist and His Over-70 Rookie Parents Find Joy on a 400-Mile Journey 

Gail Newbold - 2
By Gail Newbold with Conner Newbold — “You tried to kill me!” I said angrily to my son as I got off my bike,...

Bike Touring in Alaska with Adventure Cycling Association

Book Review Joy Ride: A Bike Odyssey from Alaska to Argentina – Sometimes Joyful, Sometimes Not

The not so Ordinary, Ordinary Cyclist: Samuel Lance Waddington

Lael Wilcox Sets New Around the World by Bike Record

Mechanic's Corner

Fall 2024

Helmets Don’t Last Forever – Is it Time to Replace Yours?

Tom Jow - 0
By Tom Jow — The rider that has not had a crash may never think to replace their helmet. The rider that has crashed...

A Helmet is More than a Brain Bucket

Long Live Cross-country Bikes!

A Guide to Buying a Used Bike

Beauty in Age

RACING

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Women in Cycling

News

Tour de Bloom 2025: From Sprints to Summits: Lauren Stephens Dominates Inaugural UCI Women’s Event

Rebecca Reza - 0
Lauren Stephens Dominates Tour de Bloom as Alia Shafi, Marlies Mejias, and Emily Ehrlich Deliver Breakthrough Performances in Historic UCI Debut. STAGE ONE: Stephens Winning...

La Vuelta Femenina 25: A Week of Tactical Brilliance and Determined Champions

Le Court Claims Stunning Win In Liège-Bastogne-Liège Femmes

Bicycle History

Bicycle History

Riding A Bicycle Across Frozen Alaska — A Hundred Years Ago

Jill Homer - 0
By Jill Homer — They were perhaps North America’s first endurance racers — the grizzled men and a few women who set out across wild...
Bicycle History

Suffering, Survival, and even Sabotage…All on a Shoestring! The First American Team to Race the Giro d’Italia.

Dave Campbell - 0
By Dave Campbell — In the summer of 1984, I was fifteen years old and in my second year of serious bike racing. I...

The 1896 ride of the Buffalo Soldiers through Yellowstone National Park

How Alice Telford Helped Launch the Women’s Cycling Movement in Utah

A Candy Bar Fueled the Iron Horse Bicycle Classic

A.S. Gillott Bicycles: A Brief History

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Bike Community

Suspect Arrested in Fatal Hit-and-Run of Bicyclist in Washoe Valley, Nevada

Cycling West - 1
Bike Community
WASHOE COUNTY, NV (June 2, 2025) — A tragic hit-and-run incident that claimed the life of a bicyclist on Eastlake Boulevard has led to...
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Adaptive Cycling

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About Cycling West: Cycling West is a print publication and website that works to grow, connect, and inform the cycling community in Utah, Idaho, Wyoming, Montana, Nevada, N. Arizona, N. California, and Western Colorado. We have a complete calendar of events in the region, and strive to reach cyclists of all types. We distribute approximately 13000-15000 copies each month throughout the region. We also post the issue for digital download. Our mission is to make the world a better place through bicycling. Please join us! Contact us: [email protected]

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