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The Athlete’s Kitchen: Coffee, Caffeine & Athletes—What to Know
Nancy Clark - 0
By Nancy Clark MSRD CSSD — Thankfully for millions of athletes around the globe, coffee can be enjoyed guilt-free as part of a healthy...
Extreme Heat Can Be Dangerous for Cyclists, Runners, and Anyone Spending Time Outdoors: 6 Tips for Staying Safe
When summer starts with a stifling heat wave, as many places are seeing in 2024, it can pose risks for just about anyone who...
“Paws & Pedals” Mountain Bike Clinic Offers Skills Training for Riders and Their Dogs
Limited spots available for the first-of-its-kind professional clinic, set to take place in September
PARK CITY, Utah (July 15, 2024) — For those mountain...
The Athlete’s Kitchen: The ABCs of Sports Nutrition
Nancy Clark - 0
By Nancy Clark, MS, RD, CSSD — Believe it or not, eating a good sports diet can be simple. Yet too many athletes have...
How to Incorporate Bicycle Commuting into Training
By Sarah Kaufmann — Commuting by bike to school or work can be a great way to add riding time, offset vehicle pollution, avoid...
Mountain Bikers Push to Ride Through Wilderness
“Something will have gone out of us as a people if we ever let the remaining wilderness be destroyed…” — Wallace Stegner
By Kevin Proescholdt...
The Art of the Midweek Overnighter
By Lukas Brinkerhoff — 5:30 PM is approaching fast.I’m still at work and as these things tend to go, the boss pops in last...
Cycling the Oregon Coast
By Kelly McPherson — I grew up in Oregon. We moved around a lot, but most of my time was spent in the Portland area....
Mechanic's Corner
A Helmet is More than a Brain Bucket
By Tom Jow — A couple of months ago I met some friends for a mountain bike ride. As we are about to set...
2024 Tour de France Femmes: Yellow Glory for Niewiadoma
TOUR DE FRANCE FEMMES 2024 | STAGE 8 | LE GRAND-BORNAND > ALPE D'HUEZ
The 8th and final stage of the 2024 Tour de France...
The 1896 ride of the Buffalo Soldiers through Yellowstone National Park
‘No better troops.’ The 1896 ride of the Buffalo Soldiers through Yellowstone National Park
By Michael Poland, Idaho Capital Sun —Many would enjoy the...
Milestones: 100 Years of the Maillot Jaune
2019 marks a number of milestones in the history of the Tour de France. It is the 30th anniversary of Greg LeMond’s 58-second defeat of...
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By Dave Iltis — On July 29, 2023, Magnus White, an aspiring bike racer training for the Junior World Championships in Mountain Biking was...
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