By Matthew Haines, University of Huddersfield — The Tour de France is widely regarded as the most strenuous endurance endeavour in sport. Performance levels...
By Nancy Clark MS RD CSSD — To listen to advertisements for pre-workout products, sports drinks, electrolyte replacers, and recovery beverages, you'd think every person...
By Breanne Nalder Harward, MS, RDN — When it comes to optimizing endurance performance, specifically for cyclists, nutrition is as important as time in...
Ferrand-Prévot conquers the mountains to claim Tour de France Femmes glory
CHÂTEL, France (3 August 2025) — The fourth edition of the Tour de France...
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