Thursday, April 2, 2026

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Bentonville, Arkansas: A Worthy Capital?

By Tom Jow — Enter a search for “Bentonville mountain biking” and you will find the statement “Mountain Biking Capital of the World”. For...
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The Athlete’s Kitchen: Fats & Oils—Facts and Fads

By Nancy Clark, MS RD CSSD — In my early years as a sports nutritionist, fat was a four-letter word. The mantra Eat fat....

How to Dress for Winter Cycling – And Enjoy It!

By Sarah Kaufmann — As temps drop and daylight shortens, clothing choice becomes critical to continue riding through the winter. Options abound for indoor...

The Athlete’s Kitchen: Sports Foods — Questions and Concerns

By Nancy Clark MS RD CSSD — Professionals In Nutrition for Exercise & Sport (PINES) is an international organization whose mission is to educate...

The Athlete’s Kitchen: The Sugar Debate: Friend or Foe?

I've cut out sugar. Gurus on social media say it's fattening, a waste of calories, and toxic. I have a sweet tooth. Given the choice of...

I Used AI to Train for a Gravel Race. Here’s How it Went.

By Peter Abraham — Earlier this year, after recovering from various injuries, I signed up for the Lifetime Big Sugar Classic gravel race. It’s...

COMMENTARY—Sixty Metres: Do Not Let Anyone Tell You Otherwise

On Executive Order 260401, the return of the Tour de Trump, and what a sixty-metre hill in New Jersey tells us about the relationship...

An Ontario Bike Tour, eh!

By Lou Melini — An Ontario, Canada bike trip has never been high on my bucket list. It has never come up in conversation...

A Bike Tour in Spain – Mountains, the Alhambra, and Panaderias

By Tom Diegel — If you’re into bike packing/touring - or even if you’re not! - eventually you’ll be drawn to ride in Europe....

Mechanic's Corner

Brake Pad Replacement

By Tom Jow — During the first couple of rides this season my brakes let me know it was time for inspection. The loud...

Sanremo Women: The Measure of Kopecky

SANREMO, Italy (21 March 2026) — In only its second year, the Sanremo Women presented by Crédit Agricole already carried the weight of a...

A Brief History of Americans Contesting the Cobbles in Paris-Roubaix

What is Paris-Roubaix? This April will mark the 122nd running of the professional bicycle race known as “the Hell of the North” that seeks...

Tales of Greg LeMond: America’s First (and only) Men’s Tour de France Winner

An excerpt from the forthcoming book Saddling up to ride in Cowboy Country…in Spandex! A unique tale of both personal and American cycling history By...

Chasing Lightning

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LANDER, Wyoming (March 27, 2026) — Author and Cycling West contributor Dave Campbell announces the release of his debut memoir, Saddling Up to Ride in Cowboy Country, a...
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