Tuesday, March 17, 2026

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Cycling West’s Winter 2026 Magazine is Now Available!

Cycling West and Cycling Utah Magazine's Winter 2026 Issue is now available as a free download (10MB download). Pick up a copy at your...
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How to Dress for Winter Cycling – And Enjoy It!

By Sarah Kaufmann — As temps drop and daylight shortens, clothing choice becomes critical to continue riding through the winter. Options abound for indoor...

The Athlete’s Kitchen: Sports Foods — Questions and Concerns

By Nancy Clark MS RD CSSD — Professionals In Nutrition for Exercise & Sport (PINES) is an international organization whose mission is to educate...

The Athlete’s Kitchen: The Sugar Debate: Friend or Foe?

I've cut out sugar. Gurus on social media say it's fattening, a waste of calories, and toxic. I have a sweet tooth. Given the choice of...

I Used AI to Train for a Gravel Race. Here’s How it Went.

By Peter Abraham — Earlier this year, after recovering from various injuries, I signed up for the Lifetime Big Sugar Classic gravel race. It’s...

Sports Nutrition News from the American College of Sports Medicine

By Nancy Clark MS RD CSSD — The American College of Sports Medicine (ACSM) is a professional organization with more than 14,000 members who...

Cycling Trivia: La Corsa dei Bianchi

By Steven Sheffield — The Strade Bianche is cycling's most cinematically beautiful race — a modern classic born from ancient roads, set against the...

A Bike Tour in Spain – Mountains, the Alhambra, and Panaderias

By Tom Diegel — If you’re into bike packing/touring - or even if you’re not! - eventually you’ll be drawn to ride in Europe....

A Bicycle Tour from Minnesota to Canada

Celebrating 50 Years of Bike Touring By Nancy Ziegler — My first self-contained bike tour was in 1974 when I was 24. I travelled through...

Mechanic's Corner

Brake Pad Replacement

By Tom Jow — During the first couple of rides this season my brakes let me know it was time for inspection. The loud...

Swinkels Seizes The Day In Cittiglio As UAE Team ADQ Dominate Trofeo Alfredo Binda

A race of attrition on the shores of Lake Maggiore delivers a first WorldTour victory for the Dutch powerhouse as her team controls every...

Adventure Cycling in the Wild West

It’s 120 degrees in the shade as Clarence Darling, 19 and Claude Murphey, 20, cyclists from Jackson, Michigan rest at a Colorado telegraph station in the Green Desert near the Utah border. At only 2 months into a fifteen month, 13,500 mile bike tour and with only 2 cents left in their pockets they are not feeling optimistic. The year is 1904.

How Alice Telford Helped Launch the Women’s Cycling Movement in Utah

I don’t think that women’s cycling or cycling in general in Utah would be what it is today without Alice Telford. We all owe a remarkable amount to her. She’s absolutely incredible.
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By Koby Brown — Most of us would balk at the idea of riding a bicycle across a state—even if the state were little...
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