Friday, March 6, 2026

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How the World’s Largest Group Ride Got So Big

By Peter Abraham — I recently visited Austin, Texas to participate in the Breakfast Club big monthly ride in person. It was an exceptional...
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How to Dress for Winter Cycling – And Enjoy It!

By Sarah Kaufmann — As temps drop and daylight shortens, clothing choice becomes critical to continue riding through the winter. Options abound for indoor...

The Athlete’s Kitchen: Sports Foods — Questions and Concerns

By Nancy Clark MS RD CSSD — Professionals In Nutrition for Exercise & Sport (PINES) is an international organization whose mission is to educate...

The Athlete’s Kitchen: The Sugar Debate: Friend or Foe?

I've cut out sugar. Gurus on social media say it's fattening, a waste of calories, and toxic. I have a sweet tooth. Given the choice of...

I Used AI to Train for a Gravel Race. Here’s How it Went.

By Peter Abraham — Earlier this year, after recovering from various injuries, I signed up for the Lifetime Big Sugar Classic gravel race. It’s...

Sports Nutrition News from the American College of Sports Medicine

By Nancy Clark MS RD CSSD — The American College of Sports Medicine (ACSM) is a professional organization with more than 14,000 members who...

The Car Seemed Like a Missile

By Jennifer Blaine — When I still raced, my team went on a trip to Grand Junction, and a few teammates and I were...

A Bike Tour in Spain – Mountains, the Alhambra, and Panaderias

By Tom Diegel — If you’re into bike packing/touring - or even if you’re not! - eventually you’ll be drawn to ride in Europe....

A Bicycle Tour from Minnesota to Canada

Celebrating 50 Years of Bike Touring By Nancy Ziegler — My first self-contained bike tour was in 1974 when I was 24. I travelled through...

Mechanic's Corner

Brake Pad Replacement

By Tom Jow — During the first couple of rides this season my brakes let me know it was time for inspection. The loud...

Raise the Jolly Roger: Little Red Opens 2026 Ride Registration

SALT LAKE CITY, Utah (January 15, 2026) — Registration is now open for the 2026 Little Red, the nation’s largest women’s cycling event, set...

Tales of Greg LeMond: America’s First (and only) Men’s Tour de France Winner

An excerpt from the forthcoming book Saddling up to ride in Cowboy Country…in Spandex! A unique tale of both personal and American cycling history By...

Feats of an Avid Cyclist: Frank Lenz’s 1892 Ride Through Yellowstone

By Janet Chapple —  "Rapid transit of some kind . . . will reverse the present order of having to ride in a continuous cloud...
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DENVER, Colorado (February 23, 2026) — This spring, Lincoln Elementary will once again transform its playground into a hub of two-wheeled activity as it...
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