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Fitness

Bicycling fitness, coaching, technique, and health articles.

Can Cyclists Benefit from Vitamin Supplements?
Health and Nutrition

Can Cyclists Benefit from Vitamin Supplements?

Katherine Beals -
0
For Optimal Athletic Performance, Minerals are Worth Their Weight in Gold
April 2014

For Optimal Athletic Performance, Minerals are Worth Their Weight in Gold

Katherine Beals -
0
Sam Osborne (NZL) during the run at the XTERRA Pan American Championship, at Snowbasin Resort in Ogden, Utah, September 7, 2019. Photo courtesy XTERRA Planet.
Coaching

Crosstraining: The Importance of Being Earnest

Mark Deterline -
0
"I Ride with MS" Bike MS 2014 participant Jason Maestes and others, photo by XOTIO.com
Health and Nutrition

A Guide to Cycling With Multiple Sclerosis (MS)

Cycling West -
0
Popular Sports Supplements at a Glance
Fall Winter 2013

To Supplement or Not to Supplement?

Katherine Beals -
0
Control & Neutralize: The Art of Blocking
Coaching

Control & Neutralize: The Art of Blocking

Mark Deterline -
0
Go to Know: What Ogden’s New Wind Tunnel Offers Cyclists & Triathletes
Coaching

Go to Know: What Ogden’s New Wind Tunnel Offers Cyclists & Triathletes

Mark Deterline -
0
Bicycle racing Team Sport
Coaching

Teamwork Pays: The Dividends of Racing as a Cohesive Squad

Mark Deterline -
0
Crank length
Coaching

Crank Length: Coming Full Circle

Mark Deterline -
2
Physiological Testing & Endurance Training
Coaching

Physiological Testing & Endurance Training

Mark Deterline -
0
Just Charge It – Cornering on a Mountain Bike
Coaching

Just Charge It – Cornering on a Mountain Bike

Cycling West -
0
pedal cleat position
April 2013

The Foot-Pedal Connection

Tim Bochnowski -
1
Cycling West Cycling Utah Magazine logo
April 2013

The Heat is On: Calorie Needs of Cyclists

Breanne Nalder-Harward, MS, RDN -
0
A cyclist being tested on the eccentric cycle ergometer.
April 2013

University of Utah’s Neuromuscular Lab Studies Cycling

Cycling West -
0
Keep It Moving: Turn Your Pedals Throughout Each Ride
August 2011

Keep It Moving: Turn Your Pedals Throughout Each Ride

Mark Deterline -
0
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About Cycling West: Cycling West is a print publication and website that works to grow, connect, and inform the cycling community in Utah, Idaho, Wyoming, Montana, Nevada, N. Arizona, N. California, and Western Colorado. We have a complete calendar of events in the region, and strive to reach cyclists of all types. We distribute approximately 13000-15000 copies each month throughout the region. We also post the issue for digital download. Our mission is to make the world a better place through bicycling. Please join us! Contact us: [email protected]

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