Wednesday, August 13, 2025
Home The Athlete’s Kitchen: Athletes, Iron & Anemia Cheerios are a good source of iron. Photo by Dave Iltis

Cheerios are a good source of iron. Photo by Dave Iltis

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Lentils, almonds, and chick peas are good sources of iron. Photo by Dave Iltis
Salmon and Spinach Salad IMG_3204