Cycling West and Cycling Utah Magazine’s Winter 2019-2020 Issue is now available as a free download (16 mb download), Pick up a copy at your favorite Utah, Idaho, Wyoming, Nevada, Montana, W. Colorado, N. Arizona, and N. California bike shop or other location! 
Cycling Utah founder David Ward near Lee’s Ferry, Arizona in the midst of a bike tour.
Photo by Karma Ward
Contents
Smarter, Faster! Improving Mountain Biking Speed through Improving Skills – page – 3
Tips for Winter Bike Commuting – page – 4
Planning a Year of Racing and Training – page – 6
Film Review – Any One of Us: Paul Basagoitia’s Recovery from SCI – page – 9
Road Project May Impact Mountain Bike Area in St. George page – 9
Iceland’s Rift Gravel Race Report page – 9
Cycling on a Plant-Based Vegan Diet – page – 10
Kryptonite Evolution Series 4 1090 and 1055 Integrated Chain Lock Review – page – 12
Greg LeMond Nominated for Congressional Gold Medal page – 12
Salt Lake City’s GREENbike Service Area Expands by 300% – page – 13
A Journey of Discovery: A Bike Tour to Mesa, Arizona – page – 16
A Cyclist’s Winter Reading List – page – 18
Study: Why Don’t Women Cycle? page – 19
The Santa Fe Mountain Fest – A Southwest Road Trip – page – 20
Travels with Marty – A Tour of the Climbs of the Pyrenees – page – 22
The First Day of Winter – page – 24
Connected Bicycles Could Increase Bike Commuting page – 24
The Drift Fat Bike Race to be held in Pinedale, Wyoming March 13-15, 2020 – page – 25
The Boss – page – 25
The Current State of National Bike Advocacy – page – 32
Bike Friendly Land and Water Conservation Fund on Path to Reauthorization page – 34
Can Conflicts Between Bikes and Buses Be Minimized? page – 34
BUILD Grants to Help Bicycle Infrastructure page – 34
More Funding For Cycling Could Tranform America – page – 34
Bike Lane – The Bicycle Art of Steve Stauffer – page – 35
Jonathan Vaughters and Phil Gaimon Offer a Revealing Look Inside Clean Pro Cycling – page – 36
Counting MACROS: Tips on How to Properly Distribute Your Calories for Performance – page – 38
San Francisco Bay Area’s Marin Headlands Excursion – – page – 39
A 22.7 Mile Jaunt Along the Coast – page – 39
