Tuesday, July 29, 2025
Home The Athlete’s Kitchen: Athletes, Iron & Anemia Lentils, almonds, and chick peas are good sources of iron. Photo by Dave Iltis

Lentils, almonds, and chick peas are good sources of iron. Photo by Dave Iltis

(Visited 16 times, 1 visits today)
Iron supplements may be needed by some athletes. Photo by Dave Iltis
Cheerios are a good source of iron. Photo by Dave Iltis