Monday, January 19, 2026
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Health and Nutrition

Articles on Health and Nutrition for endurance athletes, especially cyclists.

Sports Nutrition News from the American College of Sports Medicine
Health and Nutrition

Sports Nutrition News from the American College of Sports Medicine

Nancy Clark -
1
The Athlete’s Kitchen: Athletes, Food & Fear of Weight Gain
Health and Nutrition

The Athlete’s Kitchen: Athletes, Food & Fear of Weight Gain

Nancy Clark -
0
Reclaiming the Ride Postpartum: Bike Fit and Returning to Sport
Coaching

Reclaiming the Ride Postpartum: Bike Fit and Returning to Sport

Pat Casey -
0
The Athlete’s Kitchen: Podcasts for Athletes
Coaching

The Athlete’s Kitchen: Podcasts for Athletes

Nancy Clark -
0
The Athlete’s Kitchen: Optimizing Your Immune Response
Health and Nutrition

The Athlete’s Kitchen: Optimizing Your Immune Response

Nancy Clark -
0
The Athlete’s Kitchen: Sports Nutrition on a Budget
Health and Nutrition

The Athlete’s Kitchen: Sports Nutrition on a Budget

Nancy Clark -
0
Let’s Hear It For Carbs – Tour de France Cyclists Couldn’t Do It Without Them
Fitness

Let’s Hear It For Carbs – Tour de France Cyclists Couldn’t Do It Without Them

Cycling West -
0
The Athlete’s Kitchen – Hydration and Electrolytes: When do they matter?
Health and Nutrition

The Athlete’s Kitchen – Hydration and Electrolytes: When do they matter?

Nancy Clark -
0
Fueling Performance: An Athlete’s Guide to Choosing Fruits and Vegetables
Early Summer 2025

Fueling Performance: An Athlete’s Guide to Choosing Fruits and Vegetables

Breanne Nalder-Harward, MS, RDN -
0
The Athlete’s Kitchen: The ABC’s of Sports Nutrition
Health and Nutrition

The Athlete’s Kitchen: The ABC’s of Sports Nutrition

Nancy Clark -
0
New Research Studies Show Active Commuting Benefits Health and the Environment
Advocacy

New Research Studies Show Active Commuting Benefits Health and the Environment

James Knight -
0
My Recovery From a Mountain Bike Brain Injury
Health and Nutrition

My Recovery From a Mountain Bike Brain Injury

Peter Abraham -
0
The Athlete’s Kitchen: Gut Health and Sports Performance
Fall 2024

The Athlete’s Kitchen: Gut Health and Sports Performance

Nancy Clark -
0
Winter Nutrition Essentials: The “Off Season”
Health and Nutrition

Winter Nutrition Essentials: The “Off Season”

Breanne Nalder-Harward, MS, RDN -
0
Air Quality and Outdoor Cycling & Training
Coaching

Air Quality and Outdoor Cycling & Training

Sarah Kaufmann -
1
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About Cycling West: Cycling West is a print publication and website that works to grow, connect, and inform the cycling community in Utah, Idaho, Wyoming, Montana, Nevada, N. Arizona, N. California, and Western Colorado. We have a complete calendar of events in the region, and strive to reach cyclists of all types. We distribute approximately 13000-15000 copies each month throughout the region. We also post the issue for digital download. Our mission is to make the world a better place through bicycling. Please join us! Contact us: [email protected]

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